Counseling and therapy sessions for persons from all walk of life. We focus on helping clients gain insight into themselves by going through a healing process. This is achieved by clients and therapist exploring past and present issues. This is achieved by use of talk, expressive arts like music and drama. We work with clients Bio- psychosocial and spiritual issues that present as anxiety, depression alcohol and substance use, Insomnia and Anger. After assessment, it is common to find these issues are triggered by underlining issues that have not been dealt with leading one to develop a negative vicious pattern.